YOUR NATURAL BEAUTY & HEALTH NEWS

Invitation to Achieve a Slim Silhoutte, Shape up!‏

2009-01-17T20:40:00.000-08:00

the last pic is not a testimonial of the slimming boutique

You are cordially invited to visit our wellness boutique at no cost.

Wherever you look, you will find adverts and products which promise you effortless weight loss provided you take product A or swallow pill B.
There are plenty of gimmicks out there, go for the safest way instead!

Understand the TCM Approach to Weight Loss

Western weight-loss drugs are generally focused more on superficial and quick results at the expense of the long-term health of the individual.

TCM addresses the root cause of weight conditions.

According to TCM, the root of excess weight is an imbalance within the body caused by malfunctioning of the spleen and liver organ systems.

Our Slimming Boutique
The first and only one in Singapore that combines East meet West technology using 3 proven channels :Acupuncture, Dietary and Application.

Our Consultants
They are specially handpicked among thousands and every single one of them have many years of experiences inhealth, wellness and nutrition. Their clients include models from magazines and pageant and also famous celebrities.

Our Program
The beauty of acupuncture is that each treatment is catered to the needs of each individual.
Generally treatment sessions are scheduled once or twice a week over a period of 3 months.
Diet plans and in-house supplementary products will be advised accordingly.
Bust enhancement products inclusive, shape up as you slim.

Do not make the same mistakes of taking western drugs or go for body wrapping. Western drugs are only superficial and you will face weight rebounce.
Body wrapping will just remove the water in your body, it is unable to burn much of the fats. It is those fats that do damage to your health !
If you are serious in taking care of your health and to make yourself attractive, come and try out the inbody analysis first. You need to understand your body condition FIRST before you can tackle the weight problem !

I am going to throw in a special report to let you understand the common reasons to unsuccessful weight lost -

5 Common reasons to unsuccessful weight loss

1) Having a negative attitude

A positive attitude really does help in the weight loss journey. Believing that you can change is really important. If you tell yourself you can’t succeed, you won’t. Empower yourself by thinking positivity, and believing that you really can reach your goals.

2) Following fad diets where negative outweigh positives.

Most are based on an eating plan that is not nutritionally balanced; some even eliminate an entire food group. This can cause health problems, and the weight lost is usually regained quickly once the diet regimen is stopped.A fad diet can also increase cholesterol and blood pressure levels -- creating an especially high-risk situation for someone with diabetes. Instead of Fad Diets, Supplement Instead.

3) Skipping breakfast

Breakfast is without a doubt the most important meal of the day. Why should we eat breakfast? Well, it helps to speed up our metabolism, can be a good source of essential vitamins and minerals, improves our concentration and mood, and if these aren’t enough for you, studies also show that those who consume breakfast are more likely to maintain a healthy body weight.

4) Starving yourself

Depriving yourself of food all day in an attempt to lose more weight is counter productive. It absolutely won’t work. When we starve ourselves, food gets stored rather than our bodies using up this energy, therefore our metabolism slows down - this is the total opposite of what you want to happen.

5) Waiting until “tomorrow”

If you find yourself ‘falling off the bandwagon’ so to speak, don’t wait until tomorrow to get back on track. On your weight loss journey you will probably have many setbacks, however you need to allow for these, expect them, and don’t get discouraged when they come.

“Black is slimming on me. I feel better about myself when I wear black — that’s why I wear black all the time.”
First of all, when an overweight person wears black, it does not make them look thinner. It simply broadcasts to the world that they are trying to conceal the fact they are overweight. Second of all, by wearing black all the time, the feeling that your body must be hidden becomes ingrained into your consciousness.

“It runs in my family — it’s genetic!”
Certainly, there may be what we call tendencies, but there is no “fat” gene that is passed down from generation to generation. What inherited are attitudes towards food and living in general. Each of us has within us the power to break this negative cycle.

If you are serious in slimming down, go for the safe healthy way. Come and try out the inbody analysis and understand about your own body condition.

Interested parties, kindly contact me.
Eric Gan HP : 98453909 Email : totoroyagami@hotmail.com
Website : http://your-healthnews.blogspot.com
Testimonials can be found inside the website. Look at what satisfied customers got to say.
Strictly by appointment only.
We do not impose any obligation or practise hardselling.
Inbody analysis @ just $10 complete with analysis report

Operating hours:
Monday to Friday 1pm to 10pm
Saturday 11am to 6pm

**In any case, this content may not be for you, pls feel free to circulate to your loved ones whom may be of concern.

Singapore women are getting BIGGER

2008-01-27T02:23:00.000-08:00

THE notion that many Singapore women are flat-chested has been busted.

Sales figures from three bra retailers here show that Singapore women are getting bustier.

The demand for bigger-cup bras has been growing steadily over the past five years. It's an increase of 10 to 15 per cent, say the retailers. To cater to more well-endowed women, retailers like Triumph International are increasing their supply of bigger bras.

Said Triumph International's director Ms Doy Teo: "Five years ago, the majority of our customers bought C-cup or smaller bras. Now we have gradually seen a 15 per cent increase in the number of customers who buy bigger sizes."

The change in the demographic of Singapore women can be a reason for this increase in bra sizes.

Ms Teo said: "While we've observed that local women are getting bigger, the increase in expatriates coming into Singapore is also a reason for the increase."

"More of these well-endowed women don't want to hide their assets, but want to show it off"

FREE DERMACARE BUST SERUM TRIAL !!!

2008-01-08T19:07:00.000-08:00

Yes your eyes are not playing a trick on you. FREE DERMACARE BUST SERUM TRIAL

Over at my wellness center besides 90 days FULL MONEY BACK GUARANTEED SLIMMING, we also offer free bust serum trial for ladies wanting bigger,rounder,firmer,non saggy and reduce risk of breast cancer!!

Our professional female consultants will help the customer to apply the serum for free. Within 5 to 10 min, INSTANT LIFTING EFFECT will be shown !!

This product has been sold in GNC for a few years and our wellness center is offering this free trial to guide customers on how to use the serum the correct way.

This product has been advertised in FEMALE magazine and has been awarded the Best Beauty Product Award

So for ladies wanting better health, figure & beauty ... I can help you fix a appointment asap !!

CALL NOW !!

98453909 Eric Gan

How Is Obesity Linked to Heart Disease and Stroke?

2008-01-02T08:54:00.000-08:00

Heart disease and stroke are the leading causes of death and disability for people in the U.S. Overweight people are twice as likely to have high blood pressure, a major risk factor for heart disease and stroke, than people who are not overweight. Very high blood levels of cholesterol can also lead to heart disease and often are linked to being overweight. Being overweight also contributes to angina (chest pain caused by decreased oxygen to the heart) and sudden death from heart disease or stroke without any signs or symptoms.

The good news is that losing a small amount of weight can reduce your chances of developing heart disease or a stroke. Reducing your weight by 10% can decrease your chance of developing heart disease.

http://your-healthnews.blogspot.com/2007/12/mp-wellness-center.html

What causes high levels of fat in the blood?

2008-01-02T08:49:00.000-08:00

Most people have high levels of fat in their blood because they eat too much high-fat food. Some people have high fat levels because they have an inherited disorder.

High lipid levels may also be caused by medical conditions such as diabetes, hypothyroidism, alcoholism, kidney disease, liver disease and stress. In some people, certain medicines, such as birth control pills, steroids and blood pressure medicines, can cause high lipid levels.

A Perfect Breast Program

2008-01-01T17:09:00.000-08:00

Female spend most of their effort in facial beautifying, breast needs better care as well, however. In general, metabolism is in its peak when one achieves 25 years old. Therefore breast care program may take 25 as a divider.

Before 25
This is the growth, including the most important puberty period of the breast. Therefore “do the right thing” is more important than “do what” in this particular period. Choose the right bra and diet is the basic requirement for breast care. Wearing unsuitable bra and taking imbalance diet for a long term will influence the growth of breast, as a consequence problems such as drooping and flatten breast will arise earlier.

After 25
Regardless of the physical condition, metabolism will decline after one reaches 25. More aggressive breast care is important for this period. Exercises and breast care products may help in preventing any shape changes. Appropriate and sufficient exercises not only refine the breast-line but also make it fuller. Apply breast care products together with appropriate massage in every morning and evening help to maintain the shape of the breast

Product to recommend --->

Who gets cancer?

2007-12-28T20:13:00.000-08:00

1 in 3 people will develop cancer during their lifetime, but cancer is not common in children or young people - it mainly occurs in the later years of life. Cancers can occur at any age, but the risk of developing cancer increases with age. Over 70% of all newly diagnosed cancers occur in people aged 60 years or more.

Some cancers are very common and others are very rare. The most recent statistics for the UK show that for men the most common cancer is lung cancer (19%), followed by prostate cancer (17%), large bowel cancer (14%) and bladder cancer (7%). For women the figures are breast cancer (29%), large bowel cancer (12%), lung cancer (11%) and cancer of the ovary (5%).

Many people with cancer can be cured. Even if a cancer cannot be cured, it can often be controlled with treatment for months or years.

DO YOU KNOW ... doctors also inject colostrum into cancerous patients to strength their immune system so that they dun fall sick ??

this is how health beneficial colostrum is !!!

Product to recommend --> imu6 true colostrum !!

colon

2007-12-28T19:14:00.000-08:00

Are you constantly frustrated by your lack of energy or constant fatigue, excess weight, gas, heartburn and constipation that make your life miserable?

Ever thought of your health (or your unhealthiness) in relation to your colon?

According to Medicine World (medicineworld.org); “Colon cancer claims a third rank in the list of most common cancers diagnosed in the United States (skin cancer excluded). American cancer society estimate that this year a total of 106,370 people will be diagnosed with new colon cancer and an estimated 56,730 patients will die from colon cancer. It is estimated that more women (55,970) will have new diagnosis of colon cancer compare to men (50,400). However the total deaths from colon cancer is expected to be about equal in men (28,320) and women (28410). Together with rectal cancer, colon cancer claims about 10 percent of all cancer deaths.”

Why is it that even with the advances in modern medicine, people seem to be falling sick more often?

It all starts with our diets and the environmental factors !!!

Are you aware of the health risks you face as a result of a consistent poor unhealthy diet and consequently toxic build up in your colon?

A Chinese belief is that most diseases are as a result of an unhealthy colon. The state of your colon also determines the state of your immune system.

Unfortunately most of us give very little thought to our colon if any at all !!!

I am able to sell B&H capsule at a price lower than Guardian !!

Contact me NOW !!!

2007-12-26T10:10:00.000-08:00

We have a solution for erectile dysfunction?

An estimated 40 to 50 million men have some degree of erectile dysfunction Globally.
50% of men with diabetes have erectile dysfunction, frequently within 10 years of diagnosis.
The likelihood of erectile dysfunction increases with age: 39% at age 40, 65% over the age of 65.
Smokers have a higher likelihood of erectile dysfunction. Men who smoke more than one pack per day have a 50% higher chance of impotency than nonsmokers of the same age.

Try MENERGY !

special christmas sale 5 tablets for $88 dollars !

try it !!!

90 ingredients of S-factor

2007-12-25T03:01:00.000-08:00

$100 per bottle

Call to order now !!

Diabetes

2007-12-25T02:36:00.000-08:00

Diabetes prevents the body from converting ingested food into energy and, with the constant rise in blood glucose levels, balance is not maintained as required. Complications are very likely to occur as the blood glucose levels continue to rise. Long term complications include cardiovascular disease, retinal damage (which may lead to blindness), nerve damage and microvascular damage, which commonly causes erectile dysfunction and poor healing of wounds.

The cause of diabetes is not exactly known. A Fasting Plasma Glucose Test (FPG) or an Oral Glucose Tolerance Test (OGTT) is conducted to determine whether pre-diabetes is evident. A fasting blood glucose level between 100 and 125 mg per dl signals pre-diabetes while a level above 126 mg per dl signals diabetes. With the OGTT, a person's blood glucose level is measured after a fast and two hours after drinking a glucose-rich beverage. If the two-hour blood glucose level is between 140 and 199 mg per dl, the person tested has pre-diabetes. If the two hour blood glucose level is over 200 mg per dl, that person has diabetes.

The best way to prevent diabetes is to maintain a balanced diet that suits you and increase the level of physical activity, if you hardly exercise on a weekly basis. If you are curious about your risk for diabetes take this simple risk test.....
Diabetes Risk Test

Product to reduce blood glucose level -->

Weight Loss

2007-12-24T22:17:00.000-08:00

Health and looking good should be enough motivation for that. Looking good is a given. When you look like you are in shape, you feel better about yourself. People notice you and they compliment how good and fit you are looking, and that is definitely a morale booster.

However, if you aren’t worried about your personal appearance, you should take health problems that come along with being overweight. They are an alarming matter. According to WebMD’s Weight Loss Clinic, obesity is the second leading cause of preventable death. They also state that being overweight can lead to heart disease, various types of cancer, diabetes, arthritis, gout, asthma, even gum disease. If you are somewhat overweight, even losing about ten to twenty pounds can help lower certain health risks like blood pressure and cholesterol.

Start to reach a goal that will make you look, feel, and actually be a healthier being.

Do you know hoodia appetite suppressors are the most effective 100% no side effects weight loss products that most people are using ?

Product to recommend --->

Cervical Health Awareness Month

2007-12-23T10:11:00.000-08:00

What is Cervical Health Awareness Month?

The United States Congress designated January as Cervical Health Awareness Month. During January, you may wish to highlight issues related to cervical cancer, HPV disease and the importance of early detection. Some of the issues you may wish to highlight are personal stories of women and family members/caregivers battling issues related to their persistent HPV/precancer and/or cervical cancer. You may wish to highlight recent advances and research in the prevention, detection and treatment of cervical cancer or HPV. You can highlight the success of your local/regional early detection cervical cancer screening and treatment programs and human-interest stories on the importance of early detection, education and the emotional issues related to battling cervical cancer and HPV.

To receive the press release and “Print” and “Radio” public service announcements, please contact the NCCC at 818-909-3849 or send an email to rbiety@nccc-online.org. Imagine the amount of education that could be accomplished if each state had a story and/or PSA placed in each of the three major media venues – radio, television and print.
To help you get started, we have developed this easy-to-follow guide on how to work with the media at the state and local level to spread the message of Cervical Health Awareness Month and the importance of early detection.

Time to get started….

The grass-roots work you do to help get accurate information out to the public during Cervical Health Awareness Month will make a difference in the lives of women and their family members and friends. Go For It!! Congratulations!!!

Do you know ... F-essence is also medically proven to minimise the risk of cervical cancer?

TRY IT NOW !!!

Must Watch Daily

2007-12-19T22:27:00.000-08:00

For those desire to do a business, I hereby present this 'must watch' video link.

http://howtoattractcustomers.com/21secrets/

Hope everyone persist and perserve !!

For those dunnoe what is there to venture into, I do have a GOOD BUSINESS OPPORTUNITY NOT TO BE MISSED !!

For more info email me NOW !!!

Men's Health -Erectile Difficulties

2007-12-19T22:13:00.000-08:00

Erectile difficulty is the frequent or consistent inability to get or sustain an erection of the penis sufficient to engage in sexual intercourse.

While most men occasionally fail to get an erection, or lose one prematurely during sexual activity, a large number of men suffer from these problems regularly. Accurate statistics are lacking on how many men are affected by the condition, but some doctors estimate that about half of men aged 40 to 70 have frequent problems achieving or maintaining an erection. Erectile difficulties are far more common in older men.

When a man is unable to get or maintain an erection, it's termed erectile difficulties. It may also be called erectile dysfunction.

If a man still gets erections but they're not as hard or long lasting as in the past, it's quite likely that a circulatory problem is causing the dysfunction.

Product To Recommend !!!

http://lfintlgroup.com/brands/labfor/hc_men.html

Ladies, you can also get this wonderful supplement for your dads, brothers, husbands, boyfriends, friends. Don't neglect the wellness and the health of your loved ones around you.

Price: SGD 180 (per box) U.P $200

* For this products is not suitable for those who is suffering heart diseases, High blood Pressure and Asthma patients.. tis product PURELY FOR MALE!!

Acupuncture to slim down

2007-12-18T23:28:00.000-08:00

Acupuncture is supposed to assist in curbing your appetite & increasing metabolism. With acupuncture + a 1000 calories diet plan .. then you will lose weight...

I am not sure if it helps to get rid of water retention.. Afterall.. the weight loss program is supposed to work hand in hand to achieve weight loss... I read in the internet that changes within your body which lead to water retention are intimately linked to what you eat. They can be set off by any of the following:

1) Regularly eating too much salt and/or sugar
2) Not eating enough fresh fruit and vegetables
3) High levels of wastes or toxins in your body
4) Taking certain commonly-prescribed medications
5) Long-term use of very low-calorie diets, which tend to be deficient in protein and other nutrients
6) Food intolerances (similar to allergies)
7) Lack of exercise

Read more here... http://www.water-retention.net/water-retention-causes.html

Merry Christmas in advance !!

2007-12-18T02:50:00.000-08:00

I WISH U ALL MERRY CHRISTMAS

I WISH U ALL MERRY CHRISTMAS

I WISH U ALL MERRY CHRISTMAS

& A SUPERB NEW YEAR

Btw all the products that I recommended at my blogs are award winner products. Some are even sold in guardians n GNCm while others are advertised in magazines

Any1 interested to find out more abt them or purchase them from me at the most reasonable price in town can do so

totoroyagami@hotmail.com or 98453909 direct order through sms

Once again .. I wish everyone MERRY CHRISTMAS

The only product that got 90 ingredients and provide 300 nutritions !! Marigold also recommend this product ! A meal replacement that can let people gain or lose weight healthy !!

DETOXIFICATION

2007-12-16T08:04:00.000-08:00

WHY DETOX?

Other than keeping our body free of toxins, regular detoxification has other benefits that include:

Anti-aging

Body function balanced

Improving overall well-being (internal health)

Improving overall appearance

Detoxification is necessary in order to excrete undesirable toxins accumulated in our bodies. In turn, our immune system will be strengthened and viral infections or diseases can be prevented. The following frequently-asked-questions have been compiled for consumers to better understand the detoxification process.

http://www.lfi.com.sg/products_tcm_faq.html

Product To Recommend ---> B&H capsule !!

The Motorola Q9H

2007-12-15T01:11:00.000-08:00

As the latest and the most powerful Motorola Q9 Mobile Phone, the MOTO Q9 PDAphone has redefined the Motorola Smartphone.

The embedded Windows Mobile 6.0 makes the MOTO Q9 exceptionally easy to use. TheMOTO Q9's support of HSDPA networks lets you logon to the internet faster than ever. The pre-installed Windows(TM) Messenger in the Motorola Q9 smartphone keeps you connected to your conversations on-the-go. The Moto PDA Phone - MOTOQ9 also enables you to update your photo and text entries to an MSN Spacesaccount anywhere, anytime.

You can edit Word, Excel and Powerpoint documents anytime, view PDF document andun-zip compressed files using the new Motorola Q9 smartphone. One-step email setup allows you to synchronize multiple email accounts easily.

With pre-installed Windows Media Player, a 2.4 inch-wide screen with dual stereospeakers and Bluetooth stereo headphones, the MOTO Q9 brings the best entertainment experience to you.

Symptoms of Menopause

2007-12-14T11:13:00.000-08:00

Symptoms of Menopause

Hot Flashes and Night Sweats: Sounds sexy. Could even be the name of a band. Unfortunately, red, puffy and clammy is a better way of describing the flash in the pan heat and dripping wet experience.

Vaginal Dryness: Less natural lubrication makes the terrain of the vagina change from a humid rain forest to a desert. Also includes dryness in other mucous membrane areas like the nasal passages, eyes and mouth. Think prune.

Decreased Sexual Drive: As hormone levels drop you may find your desire shifting from fourth gear to neutral. Dryness plays a role here too.

Dizziness: Most often experienced as light headedness rather than that inner ear vertigo feeling of being a sea.

Heart Palpitations: Sometimes associated with hot flashes. Your heart races faster than your normal beating heart without the cardiovascular exercise.

Weight Gain: Experienced as an over all, pudding like thickening of the body. End result is a pear-like shape.

Product To Recommend --> F-essence + Imu6 + B&H + S-Factor !!

colostrum

2007-12-14T10:58:00.000-08:00

Product that can strength body, promote wound healing, prevent falling sick and gain lots of health benefits !!

Why do you have to create more than one source of income?

2007-12-14T09:55:00.000-08:00

Why do you have to create more than one source of income? Is it worthwhile for the effort to build multiple source of income? If you are having only one source of income, read this article to find out why you should build more income streams.

Security

If you are having only one income stream which is your job, I do hope you don't see it as security. Depending on your job only is no security at all. What if you are asked to leave the company? You lose your one and only income source. This can create financial stress that may bring forth many other stresses.

In this fast moving world, things change overnight, knowledge is obsolete in six months; company functioning today, collapse tomorrow. Loyalty to the company does not pay off well anymore. You may be asked to leave anytime.

If that happens, and you have more than one source of income, you are protected. Although there is a lost of income temporarily, the impact to you won't be that great. You won't be affected much from the lost of one source of income.

Building wealth

The successful and the rich build multiple streams of income. They understand an important point - you can't get wealthy with one source of income. Most wealth is build from multiple source of income.

If your sources of income are highly active, that will mean at any hour, money is flowing to your bank account from these sources of income. If you have some sources of income that do not need you to be around, naturally you will be making money when you are asleep.

Take control

Having multiple source of income allows you to have more control of your life. You can have much more freedom in your life, much more choices. With the financial security, you can have the choice to say "no' without worrying having a great impact from losing of income.

Start building your multiple source of income; it can only do you good. There is nothing for you to lose. Take the time and effort to learn the different sources of income. Find out which suits you best.

i got a serious and absolutely real business opportunity to share.. Email me or message me in friendster now !!

http://profiles.friendster.com/3140755

the choice is up to you ..

and by missing this opportunity, you have actually made your choice of not making a choice..

awaiting delicated hardworking business partners

Cramps, PMS, and Pimples

2007-12-14T05:12:00.000-08:00

Some girls may notice physical or emotional changes around the time of their periods. Menstrual cramps are pretty common — in fact, more than half of all women who menstruate say they have cramps during the first few days of their periods. Doctors think that cramps are caused by prostaglandin, a chemical that causes the muscles of the uterus to contract.

Depending on the girl, menstrual cramps can be dull and achy or sharp and intense, and they can sometimes be felt in the back or the thighs as well as the abdomen. These cramps often become less uncomfortable and sometimes even disappear completely as a girl gets older. In the meantime, many girls and women find that over-the-counter pain medications (like acetaminophen or ibuprofen) can relieve cramps, as can taking a warm bath or applying a warm heating pad to the lower abdomen. Exercising regularly throughout the monthly cycle may help lessen cramps, too.

Some girls and women find that they feel depressed or easily irritated during the few days or week before their periods. Others may get angry more quickly than normal or cry more than usual. Some girls crave certain foods. These types of emotional changes may be the result of premenstrual syndrome (PMS).

PMS is related to changes in the body's hormones. As hormone levels rise and fall during a woman's menstrual cycle, they can affect the way she feels, both emotionally and physically. Some girls, in addition to feeling more intense emotions than they usually do, notice physical changes along with their periods — some feel bloated or puffy because of water retention, others notice swollen and sore breasts, and some get headaches. PMS usually goes away soon after a period begins, but it can come back month after month. Doctors recommend that girls with PMS try to exercise to help feel better. And some girls notice that restricting caffeine intake may help relieve PMS.

It's not uncommon for girls to have an acne flare-up during certain times of their cycle; again, this is due to hormones. Fortunately, the pimples associated with periods tend to become less of a problem as girls get older.

Product To Recommend -> F-essence !!

mp wellness center

2007-12-14T01:32:00.000-08:00

a NEW wellness cente at marine parade !!

LOSE 10+++ KG IN 3 MONTHS

FULL MONEY BACK GURANTEE !! Get back your money FULL if you did not attain your desired weight!

ATTRACTIVE REFERRAL FEE !!

YOU CAN BE THE NEXT BEAUTY PEAGANT WINNER !!

CHEAPER THAN OTHER SLIMMING CENTER, NO HIDDEN COST !!

NO HARD SELLING, OUR CONSULTANTS ARE ALL FRIENDLY & PROFESSIONAL

The Ideal Weight Management Program that Caters to Your Needs !!

LOSE or GAIN WEIGHT & at the same time REGAIN & MAINTAIN a perfect HEALTH & perfect BODY SHAPE in 2 or 3 months time.

Please read the testimonials given willingly by our satisfied consumers at the website given below.

To find out what our Weight Management program had done for our customers:-
http://lfintlgroup.com/exp/exp_mgt.html

To find out how YOU can REGAIN & MAINTAIN your health:-
http://lfintlgroup.com/exp/exp_longfar.html
http://lfintlgroup.com/exp/exp_labfor.html

Things to take note:

* First 3 acupuncture sessions MUST be taken consecutively.

* All customers will have to go through a thorough Body Composition Analysis (BCA) using our Biospace Inbody 3.0 Body Composition Analyzer to determine your current health status. Only then we will give consultation & recommend different products, services & weight management packages to customers with different needs depending on each individual's health report.

* Usage of machine + consultation: $10 nett

* The machine that we are using could be found at SGH & to use the machine @ SGH would cost you $22 excluding consultation fees. More information on the machine could be found at the link below.

http://www.smitechasia.com.sg/product.php?selected_product_id=122

So Why Are YOU Waiting For !!

Interested parties please contact me: 98453909 / email: totoroyagami@hotmail.com

CALL NOW !!!

can exercise increase bust size ?

2007-12-13T23:31:00.000-08:00

Can Exercise Increase Bust Size?

While exercise can't actually increase the size of your breasts, the use of weights can strengthen the underlying muscles. The gym offers lots of machines that will allow you to slowly increase the weights that you use, or you could start off with two cans of spaghetti sauce. Lying on your back, with knees bent, bring your arms together slowly while holding onto the cans. Lower the arms again (keeping arms slightly bent) and work your way up to three sets of 10 - 12 reps. Did you know that bad posture will hide what you might already possess... so stand up tall! While we are talking about breast, I might as well let you in on a secret. If you don't apply lots of sunblock to the chest area now, you are going to have horrid age spots in the future. So many teens and young women, forget to apply sunblock below their necks.

Start now so you don't have to worry about it in the years to come!

Product to introduce : Dermacare Bust serum !!!

Constipation

2007-12-13T21:48:00.000-08:00

Our colon does not degenerate but its movements gradually becomes slower over time. This is what we term as 'lazy' colon. The accumulated toxins in our body coupled with our reduced bowel movement and poor diet can cause constipation. For a normal human adult, the healthy frequency to the toilet for them to clear their bowels is 3 times in 2 days. If that is not the case, you can be classified to be suffering from mild to serious chronic constipation.

Constipation occurs when the colon absorbs too much water or when the colon's muscle contractions are sluggish, resulting in our stool moving too slowly. As a result, we have difficulty expelling our stools and have hard and dry stools. When our colon accumulates toxin around its wall, our stools also becomes narrower. A lot of people may go toilet everyday but they don't really effectively expel completely their toxins. A healthy stool diameter should be at least the size of a Singapore 50 cents coin.

Although the reason is unknown, 1 in 3 women in Singapore suffers from constipation. Almost everyone suffers from constipation at some point of their life and a poor diet is typically the main cause.The common cause of constipation could be:

Lack of physical activity
Not enough fiber in diet
Irritable bowel syndrome
Changes in life routine, pregnancy, aging or travelling
Under medications
Long-term usage of laxative
Ignoring the urge to expel bowels
Dehydration
Specific diseases such as stroke
Problems with colon, rectum or intestinal function

A lot of people think that by drinking a lot of water can help to completely flush out all the toxins that has accumulated in our body but the actual fact is NOT! You can try a small experiment yourself; after eating a plate of chicken rice, try to flush the empty plate with lots of water. The plate will still remain oily, no matter how long you flush! Our body is the same just by flushing our body with water just can't take away our toxins.

In most cases, one have to eat a well-balanced diet, high-fiber diet that includes beans, bran, whole grains, fresh fruits and vegetable. Drink enough liquids, at least 2 liters of water per day. Exercise regularly to avoid constipation.

Product To Share : B&H capsules !!

Beauty Article # 1 Adult Acne

2007-12-13T21:38:00.000-08:00

If you noticed the acne you had when you were 15 has returned in your 30s, rest assured, you're in good company. One in five women between the ages of 25 and 40 suffer from adult acne. Here are a few facts about adult acne and how to rid your skin of it:

Fact #1: Acne usually begins with blackheads

Blackheads are not dirt, they're actually the result of oil and dead cells getting trapped in a pore where they block the duct and mix with bacteria. They then turn black when exposed to air. Red pimples develop when blackheads become inflamed and they spread when touched with dirty hands. When the pimple becomes infected, it develops a whitehead or pustule. These can break and cause scars.

Fact #2: There are several causes of adult acne

These are: Stress, bad cosmetics, hormones and birth control pills. Stress causes your oil glands to overcompensate. Bad cosmetics lead to bacteria-laden pores. Hormones cause the sebacuous glands to overact and birth control pills with androgen in them can cause breakouts.

Fact #3: Cheese and chocolate have nothing to do with your acne

The products you used as a teenager won't work on adult skin.

Fact #5: The dermatologist will clear your skin up fast

Too many women wait to see a doctor for their skin problems. If you have basic acne, over-the-counter treatments with salicylic acid (there's that magic word again) to unclog pores and benzoyl peroxide to reduce bacteria on skin should do you, but for serious acne, a dermatologist has an arsenal of products to clear up your skin. Retinoids, antibiotics, azelaic acid and birth control pills are all options usually covered by insurance. You might consider laser treatments, but these are more costly (about $500-$2,400). Severe cases are best cleared up by Accutane, which is a 5-month course that is considered the most effective treatment available. It can, however, cause serious birth defects if taken during pregnancy.

Health Article # 1 - Intimacy and aging

2007-12-13T21:15:00.000-08:00

Today's older adults are active, on the go and still doing many of the things they enjoyed in their younger years. That includes enjoying sex and intimate relationships.

Like adults of all ages, you probably want to continue intimacy with your partner and share your life in a fulfilling relationship. A healthy sexual relationship can positively affect all aspects of your life, including your physical health and self-esteem.

Physical changes

Testosterone regulates your sex drive whether you're a man or a woman. And most aging men and women produce enough testosterone to maintain their interest in sex. Although your body will go through changes that may make some aspects of sex more difficult as you age, these changes give you reason to try new positions and techniques. Men and women experience different changes in their bodies as they age:

Women

Most physical changes in your body are linked to menopause and reduced estrogen levels. As you age, it takes longer for your vagina to swell and lubricate when you're sexually aroused. Your vagina also loses elasticity. Together these can make intercourse less comfortable or even painful. You might also feel a burning sensation during vaginal penetration or discover vaginal bleeding afterward. Longer foreplay sometimes helps stimulate your natural lubrication. You can try a water-based lubricant, such as K-Y jelly, or talk to your doctor about estrogen cream or estrogen replacement therapy. Vaginal penetration helps maintain lubrication and elasticity if done regularly. If you haven't had sex for a while, talk to your partner about taking it slowly to minimize your pain or opt for other ways to be intimate.

Men

As you age, it might take you longer to achieve an erection. Your erections may be less firm and may not last as long. Aging also increases the time between possible ejaculations. Trying different positions may make inserting your penis easier for you and your partner. Talk to your doctor if you're having problems maintaining an erection or reaching orgasm. He or she can help you adapt to these changes. Your doctor can discuss medications that can help you achieve and maintain an erection. In some cases, your doctor might suggest other ways, such as penile vacuum pumps or vascular surgery.

BEAUTY & HEALTH NEWS

2007-12-13T20:41:00.000-08:00

This blog is dedicated for people seeking information and directions to better knowledge in beauty and health and to seek help in issues in this areas.

If YOU like the information provided here or YOU got any suggestions/comments, pls kindly send me a email. I will do my best to reply YOU in the shortest possible time

This is my email address -> totoroyagami@hotmail.com

CHEERS !